Monday, May 16, 2016

Love is a small world with a big meaning, a meaning that is a unique experience for everyone and can mean very different things from one person to another.


1. There are many ways in which you can feel that you are loved. First is he/she treats you as his priority. A real man who is open about his feelings and truly loves a woman, should be able to include his girl in every aspect of his life. If a man, calls you to check up on you, includes you on his decision-making as well as think about your feelings and desires that means you have been put in the first place of his life. Second,he/she introduces you to other people in his life. Next he/she includes you in his plans for the future.

2. Love can be measured and quantified. Love can be measured through his/ her actions. It can be measured on how they speak to you and how they treat you.
Reaction of the poem “Now I Know”


                                                           Now I Know


                                                             
Jose Paulo Tolentino 

                                               Seven months felt like seven years
                                                and now I face my greatest fears
                                                   Why before I could never wait
                                                but now I know the heavy weight.


                                                    In a strange world, a mad city,
                                                         it is tough to be an adult
                                                          you take responsibility
                                                     to bear frustration and insult  

                                                 There are days I would like to die
                                                       life is not pretty as it seem
                                                Leave this and what do I redeem?
                                                   many I have learned is just a lie

                                                 They say I should create a goal
                                                 Love and life is what you make it
                                                 but somehow it just could not fit

                                                          All I have is a hollow soul 

                                                 From here I dont know where to go
                                                     Being a teenager, now I know

Reaction:

The poem is meaningful to me as it speaks of people who are afraid to show and tell a person how meaningful he/she is to him/her. For me, the feeling that is described in the poem is not particular for a "certain someone" but it can also be true for other significant people in our lives like our parents, siblings or even our friends. Sometimes, we tend to take these people for granted and become "cowards" in expressing what we truly feel for them.

My Future

Everyone is aiming for a bright future. Success is what we dreamed of. But before we can have the sweet taste of success, we may encounter failures along the way but we must never quit and instead keep going for in the end it will all be worth it.



Studying pharmacy is way too hard for me but I accepted the challenge and push through with all determination that I can survive with this course. I know it will be hard but I was always reminded the sacrifices I made today will be paid off in the future. I always say to myself that I can do this and I’m not going to quit. I am now a 4th year pharmacy student and the past four years has been incredible. Hardships and sacrifices are countless and it feels like scraping my knees along the way. With the support from my parents and the help of Almighty God, I am now about to graduate but this is not the end because I will still be taking up the pharmacy licensure exam. I know God has plans of what is better for us and  we all just believe and trust his will.


Sunday, May 15, 2016


Expectations from the newly elected President



Since the newly elected president will be imposing a federal government, there will be a great difference from the previous administration. I strongly believe that Pres. Rodrigo Duterte will implement security and order with full power. I expect his cabinet members will support him despite most members are from the opposing party-list. I expect that the president will focus on the departments namely Finance, Education and Health which take the biggest bite of the Philippines’ wealth.


Looking back on what he said that he will stop the crimes happening nationwide in 3-6 months, I personally think that it is a little impossible. Furthermore I expect him to dispatch troops to areas where truce would usually take place. Basing on his platform, I hope that the president will have an eye on infrastructures and public highways.


Thursday, May 12, 2016


Wonders of my Province (Zamboanga del Norte)
Things to do:




Dakak Beach Resort features a private beach area where guests can enjoy activities such as diving, snorkeling, kayaking and jet-skiing. It has a 24-hour front desk and provides free Wi-Fi access in the public areas.
Nestled within lush greenery, the resort is a 20-minute drive from the Dakak Adventure Zone, Rizal Landing Site and Gloria De Dapitan Complex. Dipolog City and Dipolog Airport are both accessible in a 30-minute drive.


One of the major tourist destination of the Philippines which is also a historical landmark is theRizal Shrine in Dapitan City. It is situated in a 16 hectare estate in Barangay Talisay which Dr. Jose P. Rizal purchased during his exile in the Dapitan.

Gloria Fantasyland is one of the main attractions in DapitanPhilippines. It is a world-class commercial center comparable to Disneyland theme parks. It is the biggest theme park outside Metro Manila and it is composed of 35 rides. The operator of Gloria Fantasyland is the prominent name of Dapitan, the Jalosjos Family, who also owns the famous Dakak beach resort.
Gloria Fanstasyland is situated at Sunset Boulevard and has a land area of 3 hectares. It is very near to the beach of Dapitan as well as the Hotels and Inns. It’s usually best to visit the theme park at night so you can enjoy the scenic wonders, light combination and stage performances.

The 3003 Step Linabo Peak is one of the favorite ecotourism destinations in Dipolog. Situated at Sitio Dinginan, Barangay Lugdungan, the Linabo Peak was constructed in the early ‘90s by the city government and quickly became one of its top tourist spots.
Standing 486 meters above sea level, the Linabo Peak is Dipolog’s highest elevation. The attraction is very popular, especially during the Holy Week. Hundreds of faithful devotees would participate in the Katkat Sakripisyo, a religious re-enactment of the suffering of Jesus Christ on His way to the Cross. The concrete steps lead the way to the peak, passing through 14 Stations of the Cross. Once on top, you get to see the breathtaking view of Dipolog, Dapitan and nearby towns.
Sungkilaw Falls is a 25 feet high waterfalls that is situated in Sitio Virginia, Barangay Diwan, the farthest Barangay of the City of Dipolog. Endowed with true beauty of nature, visitors and tourists would surely love. The natural blessing is positioned in the midst of overgrown forest and getting near the falls will need an adventurous trekking towards approximately 400 descending steps along verdant trees, flora and fauna.
Getting to Sungkilaw Falls would take a 40 minute travel from the City proper. A long bus ride, plus a tricycle ride to the waterFalls. The trip would be very invigorating, that it gives a tremendous feeling of excitement to behold the splendid beauty of Sungkilaw Falls.
Divine Mercy Shrine in Sindangan
Pasonanca Park in Zamboanga City
Paseo del Mar is within the barangay of Zone IV and is only about 100 feet from Fort Pilar. There are several cement benches at the park and there is long walkway along the shoreline or break-water. In the afternoon when there are visitors, the bajao kids in their bancas paddle along the breakwater walkways and entice the visitors to throw coins into the sea water. It's fun to watch the badjaos dive and fetch the coin before it hits bottom.
To the south you can see the two santa cruz islands and the big Basilan Island.
Fort Pilar in Zamboanga City
Pagadian Rotunda which is a downhill path.






Favorite Filipino Delicacy


Beef  Steak


 

Ingredients

o    1/2 lb. beef sirloin (or beef tenderloin steaks), cut into thin strips
o    2 tbsp. calamansi concentrate
o    2 tbsp. soy sauce
o    1 tsp. salt
o    1 tsp. pepper
o    3 tbsp. oil
o    1 onion, cut into rings



Cooking Procedures :
1.     Slice beef across the grain. Cut into 2 inches length.
2.     Marinate meat in calamansi, soy sauce, salt and pepper (by smelling the aroma of the marinated beef, you’ll know it is well seasoned or not; adjust or correct the seasoning according to your style and liking). Refrigerate for 30 minutes.
3.     Pan fry onion rings in hot oil. Cook until onions are soft and translucent. Set aside.
4.     In the same pan, stir-fry beef until cooked and tender. Transfer to a serving platter. Garnish with onion rings and serve.

 

 






Favorite Poem
PUSO, ANO KA?
Ang puso ng tao ay isang batingaw,
sa palo ng hirap, umaalingawngaw
hihip lang ng hapis pinakadaramdam,
ngumt pag lagi nang nasanay, kung minsan,
nakapagsasaya kahit isang bangkay.
Ang puso ng tao’y parang isang relos,
atrasadong oras itong tinutumbok,
oratoryo’y hirap, minutero’y lungkot,
at luha ang tiktak na sasagot-sagot,
ngunit kung ang puso’y sanay sa himutok
kahit libinga’y may oras ng lugod.
Ang puso ay ost’ya ng tao sa dibdib
sa labi ng sala’y may alak ng tamis,
kapag sanay ka nang lagi sa hinagpis
nalalagok mo rin kahit anung pait,
at parang martilyo iyang bawat pintig
sa tapat ng ating dibdib na may sakit.
Kung ano ang puso? Ba, sanlibrang laman
na dahil sa ugat ay gagalaw-galaw,
dahil sa pag-ibig ay parang batingaw,
dahil sa panata ay parang orasan,
at mukhang ost’ya rin ng kalulwang banal
sa loob ng dibdib ay doon nalagay.

KALUPI NG PUSO

Talaan ng aking mga dinaramdam,
Kasangguning lihim ng nais tandaan,
bawat dahon niya ay kinalalagyan
ng isang gunitang pagkamahal-mahal
Kaluping maliit sa tapat ng puso
ang bawat talata’y puno ng pagsuyo,
ang takip ay bughaw, dito nakatago
ang lihim ng aking ligaya’t siphayo.
Nang buwan ng Mayo kami nagkilala
at tila Mayo rin nang magkalayo na;
sa kaluping ito nababasa-basa
ang lahat ng aking mga alaala.
Nakatala rito ang buwan at araw
ng aking ligaya at kapighatian…
isang dapithapo’y nagugunam-gunam
sa mga mata ko ang luha’y umapaw…
Anupa’t kung ako’y tila nalulungkot
binabasa-basa ang nagdaang lugod;
ang alaala ko’y dito nagagamot,
sa munting kaluping puno ng himutok.
Matandang kalupi ng aking sinapit
dala mo nang lahat ang tuwa ko’t hapis;
kung binubuksan ka’y parang lumalapit
ang lahat ng aking nabigong pag-ibig.
Sa dilaw mong dahong ngayon ay kupas na
ang lumang pagsuyo’y naaalaala,
O, kaluping bughaw, kung kita’y mabasa
masayang malungkot na hinahagkan ka…
May ilang bulaklak at dahong natuyo
na sa iyo’y lihim na nangakatago,
tuwi kong mamasdan, luha’y tumutulo
tuwi kong hahagkan, puso’y nagdurugo.
KAMAY NG BIRHEN
Mapuputing kamay, malasutla’t lambot,
kung hinahawi mo itong aking buhok,
ang lahat ng aking dalita sa loob
ay nalilimot ko nang lubos na lubos.
At parang bulaklak na nangakabuka
ang iyong daliring talulot ng ganda,
kung nasasalat ko, O butihing sinta,
parang ang bulaklak kahalikan ko na.
Kamay na mabait, may bulak sa lambot,
may puyo sa gitna paglikom sa loob;
magagandang kamay na parang may gamot,
isang daang sugat nabura sa haplos.
Parang mga ibong maputi’t mabait
na nakakatulog sa tapat ng dibdib;
ito’y bumubuka sa isa kong halik
at sa aking pisngi ay napakatamis.
Ang sabi sa k’wento, ang kamay ng birhen
ay napababait ang kahit salarin;
ako ay masama, nang ikaw’y giliwin,
ay nagpakabait nang iyong haplusin.

AGAW-DILIM

Namatay ang araw
sa dakong kanluran,
nang kinabukasa’y
pamuling sumilang,
ngunit ikaw, irog, bakit nang pumanaw
ay bukod-tangi kang di ko na namasdan?
Naluoy sa hardin
ang liryo at hasmin,
Mayo nang dumating
pamuling nagsupling,
ngunit ikaw, sinta, bakit kaya giliw
dalawang Mayo nang nagtago sa akin?
Lumipad ang ibon
sa pugad sa kahoy,
dumating ang hapon
at muling naroon,
ngunit ikaw, buhay, ano’t hangga ngayo’y
di pa nagbabalik at di ko matunton?

Now I Know
                                                           
                                               Seven months felt like seven years
                                                and now I face my greatest fears
                                                   Why before I could never wait
                                                but now I know the heavy weight.
                                                    In a strange world, a mad city,
                                                         it is tough to be an adult
                                                          you take responsibility
                                                     to bear frustration and insult  
                                                 There are days I would like to die
                                                       life is not pretty as it seem
                                                Leave this and what do I redeem?
                                                   many I have learned is just a lie

                                                 They say I should create a goal
                                                 Love and life is what you make it
                                                 but somehow it just could not fit
                                                       All I have is a hollow soul

                                             From here I don't know where to go
                                                      Being an adult, now I know. 

Poet:

 

Jose Paulo Tolentino,  21, is a third year student at the Rizal Technological University (Mandaluyong City) taking up Business Management. 


The poem is meaningful to me as it speaks of people who are afraid to show and tell a person how meaningful he/she is to him/her. For me, the feeling that is described in the poem is not particular for a "certain someone" but it can also be true for other significant people in our lives like our parents, siblings or even our friends. Sometimes, we tend to take these people for granted and become "cowards" in expressing what we truly feel for them.







Favorite Hero
Jose Rizal: A Biographical Sketch
JOSE RIZAL, the national hero of the Philippines and pride of the Malayan race, was born on June 19, 1861, in the town of Calamba, Laguna. He was the seventh child in a family of 11 children (2 boys and 9 girls). Both his parents were educated and belonged to distinguished families.
His father, Francisco Mercado Rizal, an industrious farmer whom Rizal called "a model of fathers," came from Biñan, Laguna; while his mother, Teodora Alonzo y Quintos, a highly cultured and accomplished woman whom Rizal called "loving and prudent mother," was born in Meisic, Sta. Cruz, Manila. At the age of 3, he learned the alphabet from his mother; at 5, while learning to read and write, he already showed inclinations to be an artist. He astounded his family and relatives by his pencil drawings and sketches and by his moldings of clay. At the age 8, he wrote a Tagalog poem, "Sa Aking Mga Kabata," the theme of which revolves on the love of one’s language. In 1877, at the age of 16, he obtained his Bachelor of Arts degree with an average of "excellent" from the Ateneo Municipal de Manila. In the same year, he enrolled in Philosophy and Letters at the University of Santo Tomas, while at the same time took courses leading to the degree of surveyor and expert assessor at the Ateneo. He finished the latter course on March 21, 1877 and passed the Surveyor’s examination on May 21, 1878; but because of his age, 17, he was not granted license to practice the profession until December 30, 1881. In 1878, he enrolled in medicine at the University of Santo Tomas but had to stop in his studies when he felt that the Filipino students were being discriminated upon by their Dominican tutors. On May 3, 1882, he sailed for Spain where he continued his studies at the Universidad Central de Madrid. On June 21, 1884, at the age of 23, he was conferred the degree of Licentiate in Medicine and on June 19,1885, at the age of 24, he finished his course in Philosophy and Letters with a grade of "excellent." 
Having traveled extensively in Europe, America and Asia, he mastered 22 languages. These include Arabic, Catalan, Chinese, English, French, German, Greek, Hebrew, Italian, Japanese, Latin, Malayan, Portuguese, Russian, Sanskrit, Spanish, Tagalog, and other native dialects. A versatile genius, he was an architect, artists, businessman, cartoonist, educator, economist, ethnologist, scientific farmer, historian, inventor, journalist, linguist, musician, mythologist, nationalist, naturalist, novelist, opthalmic surgeon, poet, propagandist, psychologist, scientist, sculptor, sociologist, and theologian.
He was an expert swordsman and a good shot. In the hope of securing political and social reforms for his country and at the same time educate his countrymen, Rizal, the greatest apostle of Filipino nationalism, published, while in Europe, several works with highly nationalistic and revolutionary tendencies. In March 1887, his daring book, NOLI ME TANGERE, a satirical novel exposing the arrogance and despotism of the Spanish clergy, was published in Berlin; in 1890 he reprinted in Paris, Morga’s SUCCESSOS DE LAS ISLAS FILIPINAS with his annotations to prove that the Filipinos had a civilization worthy to be proud of even long before the Spaniards set foot on Philippine soil; on September 18, 1891, EL FILIBUSTERISMO, his second novel and a sequel to the NOLI and more revolutionary and tragic than the latter, was printed in Ghent. Because of his fearless exposures of the injustices committed by the civil and clerical officials, Rizal provoked the animosity of those in power. This led himself, his relatives and countrymen into trouble with the Spanish officials of the country. As a consequence, he and those who had contacts with him, were shadowed; the authorities were not only finding faults but even fabricating charges to pin him down. Thus, he was imprisoned in Fort Santiago from July 6, 1892 to July 15, 1892 on a charge that anti-friar pamphlets were found in the luggage of his sister Lucia who arrive with him from Hong Kong. While a political exile in Dapitan, he engaged in agriculture, fishing and business; he maintained and operated a hospital; he conducted classes- taught his pupils the English and Spanish languages, the arts.
The sciences, vocational courses including agriculture, surveying, sculpturing, and painting, as well as the art of self defense; he did some researches and collected specimens; he entered into correspondence with renowned men of letters and sciences abroad; and with the help of his pupils, he constructed water dam and a relief map of Mindanao - both considered remarkable engineering feats. His sincerity and friendliness won for him the trust and confidence of even those assigned to guard him; his good manners and warm personality were found irresistible by women of all races with whom he had personal contacts; his intelligence and humility gained for him the respect and admiration of prominent men of other nations; while his undaunted courage and determination to uplift the welfare of his people were feared by his enemies.
When the Philippine Revolution started on August 26, 1896, his enemies lost no time in pressing him down. They were able to enlist witnesses that linked him with the revolt and these were never allowed to be confronted by him. Thus, from November 3, 1986, to the date of his execution, he was again committed to Fort Santiago. In his prison cell, he wrote an untitled poem, now known as "Ultimo Adios" which is considered a masterpiece and a living document expressing not only the hero’s great love of country but also that of all Filipinos. After a mock trial, he was convicted of rebellion, sedition and of forming illegal association. In the cold morning of December 30, 1896, Rizal, a man whose 35 years of life had been packed with varied activities which proved that the Filipino has capacity to equal if not excel even those who treat him as a slave, was shot at Bagumbayan Field. 


Jose Rizal is my favorite hero because he had done so much for our country and what he did is truly a sign of patriotism and love for his country. Not only that, he uses his intelligence to gain independence and equality among Filipinos and that is bravery. He was not afraid of the Spaniards nor coward about his decisions to write poems and other literary pieces.

Tuesday, May 10, 2016

Favorite OPM

"Hanap Hanap"

Singer: James Reid & Nadine Lustre
Composer: Louie Ocampo

Nakilala kita sa 'di ko inaasahang pagkakakataon
Nakakabigla para bang sinadya at tinakda ng panahon
Tila agad akong nahulog nang hindi napapansin
Pero tadhana ko'y mukhang 'di tayo pagtatagpuin

Pinili kong lumayo
Ngunit pilitin ma'y bumabalik sa'yo
Ikaw pa rin pala ang hanap-hanap parap-pap
Na kahit magpanggap 'di matatago na ang 'yong yakap
Ang hanap-hanap parap-pap-pap
'Di nagbabago ikaw ang hanap-hanap ko

Inakala ko ring ganon kadaling alisin ka sa buhay kong ito
Sinubok umibig ng iba
Pero 'di rin nawala ang pag-ibig ko sa 'yo
Sa tuwing kapiling siya'y ikaw ang nasa isip (nasa isip)
At kahit maging panaginip ma'y ika'y nakapaligid

Pinili kong lumayo
Ngunit pilitin ma'y bumabalik sa'yo
Ikaw pa rin pala ang hanap-hanap parap-pap
Na kahit magpanggap 'di matatago na ang 'yong yakap
Ang hanap-hanap parap-pap-pap
'Di nagbabago ikaw ang hanap-hanap

Parap-pa-para sa pusong nangangarap
Umaasang magsasamang muli
Para sa 'yo at para sa 'kin na tangi lang dalangin
Ay happy ending bandang huli

Yeah hey yeah

Oh kahit magpanggap 'di matatago na ang 'yong yakap
Ang hanap-hanap parap-pap-pap
'Di nagbabago ikaw ang hanap-hanap

Ikaw pa rin pala ang hanap-hanap parap-pap
Na kahit magpanggap 'di matatago na ang 'yong yakap
Ang hanap-hanap parap-pap-pap
'Di nagbabago ikaw ang hanap hanap
'Di maglalaho
Ika'y aking pangarap
'Di nagbabago ikaw ang hanap-hanap ko


Reaction to the song:

It is about two people that fall inlove with each other and even they tried to move on and forget their feelings they still ended up longing for each other and their feelings remains the same.

Monday, May 2, 2016

Report (NORTHERN MINDANAO, Region X)

Northern Mindanao is composed of five provinces and eight cities  namely: Misamis Oriental, Misamis Occidental, Camiguin, Lanao del Norte and Bukidnon. The regional capital is Cagayan de Oro  where government regional offices and other big establishments are also located. 

Agriculture

The top six (6) commodities produced in Northern Mindanao comprised 64.41 percent of the region's total agricultural output in 2013. Northern Mindanao was the country's top- producer of pineapple with a 3.63 percent growth during the year. Meanwhile, the region ranked second in banana production and third in chicken and corn production.

Tourist Destinations:

Mt. Kitanglad – an inactive volcano that is the fourth highest peak in the Philippines at 2,899 meters, and an Association of Southeast Asian Nations Heritage Park.


Dahilayan Adventure Park is the place for you. It has the longest zipline in Asia, offers ATV rides, and has activities for the whole family.


Baliangao Wetland Park, you’ll also see a variety of mangrove trees. Many of the species here are endemic to the Philippines.

 Mantigue Island, a smaller island off the shores of Camiguin, are great for swimming, snorkeling, and diving.


 Mapawa Nature Park for its waterfalls, trekking, and rappelling.


 Maria Cristina Falls is the grandest. Its power is such that It supplies hydroelectric power to a large part of Mindanao.

Timoga Cold Spring

NATIVE DELICACIES


Binaki is steamed cake made of grated young corn with powdered milk, baking powder and sugar mixed with water. It is a known delicacy of Northern Mindanao and was originally a homemade dessert in Bukidnon.

Pastel was originally a Spanish term for cake although in English it is described as a soft dough buns.

Kiping is one of unique delicacy found at Camiguin. It is made from dried sweet potatoes, grounded, mixed with water then fried. Interesting idea, who would've thought that it's possible. This thin, crispy, five-peso food can be a desert or a snack during your tour around the Island.


Literature

Literary piece


Bukidnon (Mindanao)
 A long time ago there was avery big crab which crawled into the sea.And when he went in he crowded thewater out so that it ran all over the earthand covered all the land.Now about one moon before thishappened, a wise man had told the peoplethat they must build a large raft. They didas he commanded and cut many largetrees, until they had enough to makethree layers. These they bound tightlytogether, and when it was done theyfastened the raft with a long rattan cord toa big pole in the earth.Soon after this the floods came.White water poured out of the hills, andthe sea rose and covered even the highestmountains. The people and animals on theraft were safe, but all the others drowned.When the waters went down andthe raft was again on the ground, it wasnear their old home, for the rattan cordhad held.But these were the only people left on

Short Stories
The Battle at Tagoloan
Dusk in Capillahan
The Cemetery Keeper
A Day in the Lives of CoalMinersRegino L Gonzales, Jr. 
The guman of dumalinao(suban-on)

Manobo
Lydia Mary De Leon(camiguin)

“Batbat Hi Udan” (The Story of Udan)-Bukidnon’s 1st epic Novel Telesforo S. Sungkit, JrOther Author’s
The guman of dumalinao (suban-on)